Collection 1 — The Biohacker Dad
14 picks · £25–£400
He tracks his sleep score, drinks his coffee black, and has opinions about zone 2 cardio. Buying for him is hard because he researches everything — so we picked the gear he's been eyeing but hasn't justified buying for himself. Every pick links straight to the brand.
Oura Ring Gen3
£299
The gold standard for sleep tracking and readiness scores. He's been eyeing the new Horizon finish to track his recovery without looking like he's wearing a gadget.
Eight Sleep Pod Cover
£2,200
The ultimate temperature-controlled sleep surface. It adjusts to his circadian rhythm and provides heart rate variability data without a wearable. The peak of sleep optimization.
Perea Coffee Maker
£180
Precision temperature control for the perfect black pour-over. For the man who knows exactly which altitude his beans were grown at.
Polar H10 Chest Strap
£76
The most accurate chest strap for tracking Zone 2 cardio sessions. Because his wrist-based sensor just isn't granular enough for science-based training.
Lumi Recovery Pod
£120
The portable ice bath for home hormetic stress. It fits on a balcony and gives him that hit of norepinephrine he's been talking about.
Bon Charge Red Light Device
£350
Targeted red light therapy for mitochondrial health and skin recovery. It’s sleek enough to live on his desk for targeted 10-minute sessions.
Momentous Magnesium Threonate
£45
The only magnesium developed specifically to cross the blood-brain barrier. Essential for his cognitive health and deep sleep architecture.
Apollo Neuro Wearable
£299
Uses silent, soothing vibrations to train the nervous system to recover from stress. A touch based biohack for a calmer sympathetic state.
Veri Glucose Monitor
£89
Real-time metabolic feedback. He will finally know exactly how his body reacts to that healthy sourdough he insists on buying for breakfast.
HigherDose Sauna Blanket
£399
Getting the benefits of a full sauna at home. It triggers heat shock proteins and deep detoxification while he listens to a longevity podcast.
Ra Optics Blue Blockers
£125
Scientific-grade lens technology to protect his melatonin production after dark. Not your average cheap yellow-tinted glasses found elsewhere.
LMNT Recharge Electrolytes
£45
A science-backed ratio of sodium, potassium, and magnesium. No sugar, no junk, just the hydration he needs for fasted Zone 2 cardio.
BrainTap Meditation Headset
£550
Uses light and sound frequencies to guide the brain through different states—from deep sleep to high focus. The ultimate brain recovery hack.
Therabody SmartGoggles
£175
Heat, vibration, and massage for the eyes. It uses a biometric sensor to lower his heart rate and prep him for a deep night's sleep routine.